National Farm Safety and Health Week continues with today’s topic on health and wellness.
Harvest season is a busy time on the farm. Not getting enough rest can increase the risk of mistakes and injuries.
In addition, farm work involves repetitive motions like driving tractors, hauling buckets, hoisting bales, and more, which can lead to back pain, tendonitis, and other injuries.
Prevent these issues by stretching before work, avoiding frequent bending, and bending your knees while lifting.
